Protein Red Velvet Cake

No other cake seems as festive and fattening as a slice of red velvet cake. Dense and moist red cake topped with sweet and tangy white icing, Red Velvet Cake embodies what a ‘guilty pleasure’ is. If you want to enjoy this dessert without worrying your fitness goals, try this low-sugar, high-protein recipe instead.

This Red Velvet Cake recipe makes use of coconut and buckwheat flour for the cake base. Naturally sweetened with beets and liquid stevia, a cake recipe couldn’t get any healthier than this. The icing is also modified by using Greek yogurt and ricotta instead of the traditional cream cheese and white chocolate.

Cake Ingredients:

¼ cup vanilla whey protein powder
¼ cup nonfat plain Greek yogurt
½ cup liquid egg white
1 medium beet
2 tbsp coconut flour
¼ cup buckwheat
1 tsp liquid Stevia
½ tsp baking soda
½ tsp red food coloring

Icing Ingredients:

¼ cup(s) vanilla whey protein powder
1 cup nonfat plain Greek yogurt
¼ cup ricotta cheese (skim-milk)

  • Prep Time: 15min.
  • Cook Time: 40min.
  • Total Time: 55min.
  • SERVINGS

    4

  • PROTEIN (g)

    23

  • CALORIES PER SERVING

    186

  • FAT (g)

    3

  • CARBOHYDRATES (g)

    17

Directions:

  1. Preheat oven to 177°C (350°F).
  2. Blend all the cake ingredients using a handheld blender until you get a smooth batter free of lumps.
  3. Pour batter into greased muffin cups.
  4. Bake at 177°C (350°F) for about 35-40 minutes or until an inserted toothpick comes out clean.
  5. While waiting for the cake, blend all icing ingredients together using a handheld mixer. Sticking the icing into a piping bag and set aside.
  6. Let the cakes cool completely using a cooling rack.
  7. Slice the cakes horizontally into 3-4 layers.
  8. Fill the layers with icing and decorate the top as you please.