Egg-cellent Shake

In a rush to prepare something protein-packed for your workout? Then whip up this decadently custard-like shake. Making it is as easy as cracking up an egg!

This rich protein shake is as egg-cellent as it sounds. It contains 3 whole eggs which provide you with enough high-quality protein for your recovery. The sugar-free vanilla ice cream highlights the creamy, delightful taste. If you have it in the pantry, add some nutmeg to give it a little hint of spice. One of the simplest and easiest shakes out there, we swear you’d be surprised with what you can make using only 3 ingredients!

Ingredients:

1½ 1 cup sugar-free vanilla ice-cream
2 scoop protein powder (unflavored)
3 whole egg

  • Prep Time: 10 min.
  • Cook Time: 0 min.
  • Total Time: 10 min.
  • SERVINGS

    1

  • PROTEIN (g)

    76

  • CALORIES PER SERVING

    578

  • FAT (g)

    13

  • CARBOHYDRATES (g)

    40

Directions:

  1. Put all ingredients into blender.
  2. Pulse, blend, and enjoy.