Watch your gym buddies turn green with envy over this shake. This low-fat, low-calorie shake is still packed with protein and a bit of natural carbs–perfect for when you’re cutting to get those well-defined abs!
This shake contains the slightly sweet and nutty taste of pistachios. The blend of ice and peppermint makes this drink as refreshing as it looks. A great way to refresh yourself after an exhausting cardio session!
Ingredients:
1 scoop vanilla protein powder
1 fl oz water
1 cup ice
1 tsp peppermint extract
½ tbsp fat-free pistachio instant pudding mix
SERVINGS
PROTEIN (g)
CALORIES PER SERVING
FAT (g)
CARBOHYDRATES (g)
Directions: