Strawberry Cheesecake Shake

Has it been a while since you indulged in a creamy, silky slice of strawberry cheesecake? Now you can satisfy those cravings with this guilt-free, high-protein shake!

This delicious protein shake allows you to enjoy a delectable dessert while you grow those muscles! Replacing cream cheese with low-fat sour cream gives the signature tartness of cheesecake–minus the guilt. Of course, we can’t forget to mention strawberries, which give an enjoyable flavor to your daily dose of vitamin C, fiber, and antioxidants!

Ingredients:

1½ cup water
1 cup strawberries
4 tbsp reduced-fat sour cream
1 scoop vanilla protein powder
powdered Stevia to taste

  • Prep Time: 10min.
  • Cook Time: 0 min.
  • Total Time: 10 min.
  • SERVINGS

    1

  • PROTEIN (g)

    28

  • CALORIES PER SERVING

    279

  • FAT (g)

    9

  • CARBOHYDRATES (g)

    20

Directions:

  1. Put all ingredients into blender.
  2. Pulse, blend, and enjoy.