Oatmeal is a fiber-filled breakfast food and the perfect fuel to provide steady energy for the day. Since it contains insoluble fiber, it will also make you feel full much longer. The soluble fiber also helps in getting rid of bad cholesterol, thus keeping you away from high blood pressure and heart disease.

But if you don’t like the blandness of plain oatmeal, this recipe is a must-try. The addition of berries creates an interesting flavor and texture, while the yogurt and cinnamon makes it creamy and sumptuous. Try this quick and simple breakfast recipe today!